SPINAL MANIPULATION
Aims to restore joint mobility by manually applying a ‘high velocity and low amplitude’ force into joints that are restricted in movement (hypomobile). It helps to relieve pain & reduce muscle tightness. Our practitioner may use different techniques and positions accordingly, that work best for each patient.
PHYSIOTHERAPY
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. We mainly deal with patients with history of stroke & sports injuries.
DRY NEEDLING
A treatment technique whereby a sterile, single-use, fine filament needle is inserted into the muscle to decrease pain and improve function through the release of myofascial trigger points (knots in the muscle).
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TRANSCUTANEOUS ELECTRICAL STIMULATION (TENS)
A TENS device sends electrical pulses through the skin to start your body’s own pain killers. The electrical pulses can release endorphins and other substances to stop pain signals in the brain, thus reducing pain.
SPORTS MASSAGE
A sports massage session is a specifically tailored & targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. Helps to release/reduce tension in muscles, improve circulation, promote recovery and reduces the chance of muscle injury.
KINESIOTAPING
Kinesiotaping can help to reduce pain & stabilize injured muscles & joints while improving blood & lymphatic circulation.
The tapes are heat activated (adheres more to our skin over time) but also water resistant. They usually last about 3-4 days.